What can I say? Kat has given me my life back. Before I met her, I had high blood pressure, high cholesterol, high everything. The standard path to a heart attack at 50-60 years old and type 2 diabetes. That’s not just a maybe, that was going to happen to me without question. I don’t take blood pressure medication anymore, and I am 100 percent certain that the 30-year-old me could not keep up with the 45-year-old me!