As your certified Nutritional Wellness Consultant, I offer you unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential. Take a look at my service and see how we can work together to achieve your health and wellness goals.
Data Driven Results
Biometric and Metabolic Screening
When weight fluctuates it can be very frustrating to not know why. We have at our disposal the latest technology to track bodyfat, cardiovascular fitness, aerobic health, breathing and cognition, fat burning efficiency, respiratory capacity and much more.
Weekly Progress Meetings
Mastering a practice can take longer than you want. When done correctly, you will stay focused on the task at hand and notice permanent results in improving self-image, gaining food awareness, decreasing chances of chronic diseases and much more.
Daily Tasks/ Goal Setting
During your weekly progress meetings with your Nutrition Consultant you will discuss how to build skills needed to acquire healthy practices. The App allows you to be in total control of the speed of your progress.
Optimize Your Kitchen
We can show you how you can organize your kitchen for optimal eating habits. Whether you live on your own, have kids or have roommates this service can help you stay focused while minimizing distractions.